I have since found a multigrain bread that contains no soy and have switched to coconut milk. No wonder I felt crampy and bloated after eating Ezekiel bread with peanut butter every morning. Almost every frozen food package I pick up at Trader Joe’s has soy in it! Even the Ezekiel bread I use to eat every morning contains soy. I kind of always wondered why my stomach hurt after drinking coffee with soy milk but just figured it was from the coffee (I was so wrong).Įver since I received my results, I’ve discovered that soy is hidden in everything. So when I received my Pinnertest results, I was so surprised that I was intolerant to soybeans. So from that day on, I tried my best to switch from dairy products to soy products.įor two years I have been adding soy milk to my coffee, soy cheese to my burrito bowls, and eating tons of edamame. I also found out that I was highly lactose intolerant.
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Two years ago, I was tested for a gluten allergy and lactose intolerance, and although I did not have a gluten allergy, I was told that I have a very high chance of developing one at some point in my life. I thought for sure cow’s milk and wheat were going to pop up on my result. Refreshingly, a bi-product of the test, I have discovered cranberry is now my go-to pizza sauce! The Lactose Intolerant Girl:
#Pinner test reviews 2020 full#
I highly suggest a food intolerance test for everyone not as a full solution to overall diet, but as a jumping off point to correct digestive issues and ailments. However, the more research I do on acidic foods, the more I am thrilled to have done this simple blood test! This type of test gave me a solid foundation to research what I can do to better my digestive system and overall health. It isn’t a life-changer for me as these were simple eliminations to make. I cannot say I will give up tomatoes forever, let’s be realistic, but I have eliminated these foods (as suggested by the results documents). I know pizza was always a problem, but it seemed these foods had an acidic commonality. What? Tomato! I am Greek and Italian that’s not possible! I was slightly overwhelmed by the results. That didn’t happen, but my results were enlightening none the less. Simply because some foods just upset my system more than others and finally finding out the cause seemed like the answer to my prayers. I will admit, in the back of my mind, I wanted major things to pop up like Gluten intolerance or cow’s milk. After 10 days, a full report was emailed directly to me. The process was so simple, prick your finger with the provided equipment (including alcohol swab), apply droplets of blood onto the collection pad and mail the test to the lab. Food intolerance is a buzz word thrown around lightly, but I felt that if this test could tell me what triggers inflammation and upsets your digestive system, why not! Sure, I could go on an elimination diet over the course of a year and struggle to figure out what foods bother me more than others, but why take the time when a simple blood test can do the trick! When I was approached about the Pinnertest, I was so excited to finally find out why I could never lose those last 10 pounds and being of Mediterranean decent, why pizza was always a recurring problem for me. This is what happened: The Mediterranean Maven: So four editors at NEW YOU tried Pinnertest, and we all received very different results. We recently found Pinnertest, a new generation lab test that tests for intolerances through a blood sample.
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At NEW YOU, some of our editors had these symptoms after eating and always wondered why. Unlike food allergies, which are extremely rare, food intolerances are usually not life threatening and may even be temporary.
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Have you ever wondered why you can’t lose weight, suffer from bloating, diarrhea, and stomach cramps, have a brain fog, or feel sick after eating? It may have to do with food intolerances, meaning you have difficulty digesting certain foods.